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Netwd Health Directory
Dairy-Free cooking
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Allrecipes: Dairy-Free Recipes
Includes breads, soups and stews, and desserts.
Cook's Thesaurus: Non-dairy Milks and Creams
Lists products, where to find them, substitutions, and how to make them.
Dairy Free Living
Information on lactose intolerance and dairy allergy, dairy-free recipes, FAQs, articles, and announcements of cooking classes and other events. Also promotes a cookbook available for sale.
Eating without Casein
A list of ingredient subsitutions when cooking for someone who is allergic to milk; part of a larger site for people with milk allergies.
Milk Alternatives.
Home-made and store-bought rice, soy, oat, and almond milks.
No-Milk Mailing List Archives
FAQ-like archived messages including a list of food ingredients to avoid, sources of milk substitutes, and recipes.
NoMoreDairy.com
A large selection of classic recipes and tested cooking methods for people who suffer from lactose intolerance.
Non Dairy Milk Recipes
Recipes for nut and seed milks and creams, and coconut and fruit milks.
Nondairy Cheese Recipes
Includes cheeses, spreads, sauces, and nut butters.
Recipes4us: Dairy Free
Recipes for dairy substitutes, main courses, side dishes, desserts, and baked goods. Includes vegetarian and vegan.
Recipezaar: Dairy-free Recipes
User-submitted and reviewed recipes.
Strong Bones
Collection of calcuim-rich, low-fat vegetarian recipes.
Substituting for Dairy
Replacements for milk in recipes, including cautions about products that are not dairy-free.
Truestar Health: Dairy-Free Recipes
Beverage, lunch, dinner, and dessert recipes.
Asthma and allergy tips:
Overall,allergic diseases are among the major causes of illness and disability in the United States, affecting as many as 40 to 50 million Americans.
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